*** Expressions of Joy ***
Smiling at a stranger * Hugging a friend
Breathing deeply * Enjoying the present moment
Opening your heart * Making a new friend
Empathy without criticism or judgment * Feeling deeply understood
Accepting yourself and others * Connecting heart-to-heart
Telling your story * Releasing emotional pain
Loving your inner child * Appreciating the person in your mirror
Considering new possibilities * Changing beliefs and expectations
Setting yourself free with forgiveness * Seeing sparkly eyes
Dancing in the sunshine * Walking in the rain
Doing random acts of kindness * Paying it forward
Encouraging others * Creating a loving support system
Overcoming fears * Accomplishing life-long goals
Appreciating the beauty of nature * Feeling awe and wonder
Growing your faith muscles * Experiencing everyday miracles
Heart-felt gratitude * Laughing spontaneously
Speaking gently with love and kindness * Win/win conflict resolution
Considering mind-expanding ideas * Going on new adventures
Chasing beautiful rainbows * Counting the stars at night
Discovering the true joy of service * Making a difference
Celebrating together * Finally finding 'home'